I think it was a challenge, and the more you get up and speak, the more you improve. I think it really challenged me, I survived it! And proud that I didn’t forget it completely and go blank but I have gone over it and picked it to bits and found so many faults, so I would say yes it has helped me, has it made me a better speaker? I think the only thing that will do that for me will be getting up more and more in front of a crowd and speaking. It was an amazing experience and would love to have the chance to do one again and try and improve the last one.
TEDx Robina - Here is the link: https://youtu.be/W_elAXlEwuk